TJ’s Favorite Smoothie Recipe
You might have noticed it’s been kind of hot in Central Texas lately – like hotter than 40 bleepin’ hells! As such, I have been foregoing my usual 2 eggs and bacon breakfast and i...
Setting the Standard in Nutrition
I recently returned from a long weekend in Wisconsin where I was lucky enough to tour the Standard Process organic farm and manufacturing facility. Founded by Dr. Royal Lee in 1929, Standard Proces...
HPAC Attends Sports Nutrition Seminar
In an effort to better serve my patients who are also athletes I recently attended a seminar on sports nutrition where I learned some interesting things about training, recovery times and what you ...
Team HPAC Competes in the MTDW
Ok, so the Mighty Texas Dog Walk isn’t actually a race, but just try telling that to my spunky little Dalmatian, Zoey. At 9 years old, Zoey has arthritis in both of her little doggie ankles, ...
Fall In Love with Yourself
Now that the excesses of the holidays are a sweet, but distant memory, it’s time to get on with the business of looking ahead and feeling great with the help of a little spring cleaning. I cu...
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