• TJ’s Favorite Smoothie Recipe

    posted on Sunday, August 21, 2011  by: Hyde Park Wellness

    You might have noticed it’s been kind of hot in Central Texas lately – like hotter than 40 bleepin’ hells! As such, I have been foregoing my usual 2 eggs and bacon breakfast and i...

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  • Setting the Standard in Nutrition

    posted on Tuesday, July 19, 2011  by: Hyde Park Wellness

    I recently returned from a long weekend in Wisconsin where I was lucky enough to tour the Standard Process organic farm and manufacturing facility. Founded by Dr. Royal Lee in 1929, Standard Proces...

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  • HPAC Attends Sports Nutrition Seminar

    posted on Tuesday, June 07, 2011  by: Hyde Park Wellness

    In an effort to better serve my patients who are also athletes I recently attended a seminar on sports nutrition where I learned some interesting things about training, recovery times and what you ...

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  • Team HPAC Competes in the MTDW

    posted on Sunday, May 01, 2011  by: Hyde Park Wellness

    Ok, so the Mighty Texas Dog Walk isn’t actually a race, but just try telling that to my spunky little Dalmatian, Zoey. At 9 years old, Zoey has arthritis in both of her little doggie ankles, ...

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  • Fall In Love with Yourself

    posted on Tuesday, April 05, 2011  by: Hyde Park Wellness

    Now that the excesses of the holidays are a sweet, but distant memory, it’s time to get on with the business of looking ahead and feeling great with the help of a little spring cleaning. I cu...

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